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Most Popular Cannabis Strains For Chronic Pain Relief

Most Popular Cannabis Strains For Chronic Pain Relief

by Erin | Fitness, Health

Whether or not you are on board with the legalization of recreational cannabis throughout Canada, it is hard to deny the fact that medical marijuana has many benefits for a variety of illnesses. If you are still in denial, you clearly aren’t paying attention to the...
Yoga, Pilates, Barre – Which Fitness Trend is for You?

Yoga, Pilates, Barre – Which Fitness Trend is for You?

by Erin | Fitness, Health

At the start of the year, most people resolve to improve their level of fitness. However, as the year progresses, most of the gym memberships are not used. Have you found yourself in such a situation? The best part is you can solve this and become the fit person you...
10 of the Most Popular Athletes Share Their Fitness Secrets

10 of the Most Popular Athletes Share Their Fitness Secrets

by Erin | Fitness, Health, Sports

Sometimes, one might be struggling fitness wise and getting help is not such a bad idea. Where else to get help than from professional athletes who strive every day to stay fit for their competitive sports? This article offers some fitness secrets gleaned from 10...

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